All posts by 2daydietfood

Lamb in Shields

Lamb in Shields

Ingredients

  • 4 Quality Lamb Chops
  • 1 Large Onion
  • 1 bulb Garlic
  • 1 cube Lamb Stock
  • 2 sticks Carrots (Sliced)
  • 1 glass Red Wine
  • 1 handful Frozen Peas
  • 1 can Tomatoes
  • 1 teaspoon Sugar
  • Salt & Pepper
  • 1 sprig Rosemary
  • 2 Large Potatoes (Cut into thick slices)

Directions

Step 1
First of all seal the lamp chops
Step 2
Once sealed remove the chops and put to one side
Step 3
Fry the onions and garlic
Step 4
Add the carrots and cook for 2-3 minutes
Step 5
Add the can of tomatoes and the lamb cube
Step 6
Then add the glass of wine and the frozen peas
Step 7
Add one teaspoon of sugar, rosemary and the salt and pepper
Step 8
Put the lamb chops back in
Step 9
Then put the large sliced potates as layers on top of the lamb chops and sauce
Step 10
Grind salt on top of the potatoes
Step 11
Put lid on top of the dish and cook covered in the oven at 190C for 30mins
Step 12
Then remove the lid and cook for a further 30mins then serve