All posts by 2daydietfood

Spanish Roast Lamb (or Cordero Asado a la Castellana)

Spanish Roast Lamb (or Cordero Asado a la Castellana)

Ingredients

  • 3.5lb Leg of Lamb
  • 2 tablespoons Olive Oil
  • 1 teaspoon Fresh Thyme
  • 2 cloves Garlic (Finely Sliced)
  • 1 glass Dry White Wine
  • 300ml Water
  • 2 tablespoons Wine Vinegar
  • 1 Juice of a Lemon
  • handful Potatoes
  • 1 Large Onion
  • 5 cloves Garlic Whole
  • Salt and Black Pepper (To Taste)

Directions

Step 1
Rub the lamb with half of the olive oil, season it with the salt & pepper and rub the thyme over the surface of the lamb, then let the lamb sit for an hour to absorb the flavours.
Step 2
Now peel and cut the potatoes into slices about 1cm thick and place on the bottom of the roasting tin. Then slice the onions and mix them with the potatoes and peel the whole garlic cloves but leave them whole and add to the potatoes and onions.
Step 3
Then put the white wine, water, wine vinegar and lemon juice into a pan and bring to the boil.
Step 4
Next make some slits in the leg of lamb and put the slices of garlic into them and then rub the lamb with the rest of the olive oil.
Step 5
Place the lamb on top of the potatoes, onions and garlic and pour about half the liquid that you brought to the boil the liquid over the meat.
Step 6
Place in a preheated oven at 230ºC/450ºF/gas mark 8 for 15 minutes. Then turn the heat down to 190ºC/375ºF/gas mark 5 and continue to roast it.
Step 7
Baste with the remaining liquid from time to time.
Step 8
NOTE: If the potatoes soak up too much of the liquid make some more as in Step 3.
Step 9
For the cooking time allow 15 minutes per 1lb if you like your lamb pink and 25 minutes per 1lb if you like it well done.

Which by the way is the manner that the Spanish like to eat it!
Step 10
Once roasted, serve along with the potato and onions that is cooked with it but you might want to serve it with some roast potatoes and veggies of your choice.

Beef Pepper & Mushroom Surprise (One Pot Slow Cooker Meal)

Beef Pepper & Mushroom Surprise (One Pot Slow Cooker Meal)

Serves 2
Prep time 20 minutes
Cook time 4 hours
Total time 4 hours, 20 minutes
Meal type Main Dish
Misc Serve Hot

Ingredients

  • 250g Stewing Beef/Braising OR Casserole Beef
  • 1 Large Onion
  • 1 bulb Garlic
  • 1 Medium Green Pepper
  • 1 cube Beef Stock
  • 150g Mushrooms
  • 1 teaspoon Sugar
  • 1 tin Tomatoes
  • 3 tablespoons Barbecue Sauce
  • 3 tablespoons Vegetable Oil
  • 300g Miniature Potatoes

Directions

Step 1
Seal beef in the vegetable oil
Step 2
The remove the beef and then add the sliced onions, pepper and mushrooms
Step 3
Add the garlic and cook for 1 extra minute
Step 4
Add beef cube
Step 5
Add tin of tomatoes
Step 6
Add the barbecue sauce
Step 7
Add salt and pepper to taste
Step 8
Add the sugar
Step 9
Mix thoroughly and add the miniature potatoes
Step 10
Return the beef and juices to the pan
Step 11
Mix thoroughly and transfer to the slow cooker
Step 12
Cook on medium heat for 4 hours and serve - Yummy!