Happy Chicken
Ingredients
- 90g Carrots (chopped)
- HalfOnion (chopped)
- 125g Shitake Mushrooms
- 1 tin Tomatoes
- 1 bulb Garlic (crushed)
- 2 tablespoons Red Wine Vinegar
- 1 teaspoon Basil
- 1 teaspoon Oregano
- 120g Chicken Breast (Sliced Thinly)
- 1 cube Chicken Stock
Hot and Sour Soup
Ingredients
- 1 cube Vegetable Stock
- 1 teaspoon Thai Curry Paste
- 1 Small Birds Eye Chilli (Lightly Bashed and finely chopped)
- 1 stalk Lemon Grass (Lightly Bashed)
- 40g Sweet Potatoes (chopped)
- 65g Tofu (Sliced)
- 1 Small Pack of Baby Sweetcorns (chopped thickly)
- 1 teaspoon Lime Juice
- 116g Carrots (Thiney Sliced)
- 1 Small Onion (Finely Chopped)
- 109g Sliced Button Mushrooms
- 10 Cherry Tomatoes
- 1 teaspoon Dried Coriander
- 1 piece Fresh Ginger (grated)
Sausage Salad
Ingredients
- 4 4 Weight Watchers Premium Pork Sausages
- 170g Mixed Lead Salad
- 40g Spring Onions (chopped)
- Half tin Tomatoes
- 1 Tomato (Thinley Sliced)
You only need to Diet 2 Days Per Week!!!
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